A Little Bit About Me
About Tatum Gonzales
Helping women feel and function their best is what sets my heart on fire. I have been Personal Training since I obtained my certification from the National Council on Strength and Fitness in 2015. Over the past several years of working with a variety of clients, I have discovered a particular love for women's fitness.
Women can walk through such unique, beautiful, and demanding seasons in their lifetime. From pre-pregnancy, to prenatal, and every stage of postpartum- women everywhere are constantly learning, changing, and evolving with each new season and its respective challenges.
As a certified Pregnancy and Postpartum Corrective Exercise Specialist, my heart is to partner with women throughout each unique season of life and help them cultivate the strength and functionality they need in order to thrive. From breathing basics, to posture, to building the strength needed for motherhood- I love helping women discover what they are capable of.
When I'm not working with clients or doing computer work, you can find me playing with my daughter, visiting coffee shops throughout the DFW metroplex, daydreaming about hiking trips with my husband, or baking something sweet in the kitchen.